Ideas for discovering what's true

How can human beings discover what's true for them?

Not an exhaustive list, but a starting point. Some ideas:

• Be vulnerable with others
• Be open, as a practice
• Practice doing the uncomfortable or scary thing.
• Try things 'you' wouldn't do to see your edges.
• Go to a diverse set of workshops and work hard.
• Explore a diverse range of perspectives. Contrast them.
• Be coached.
• Make a commitment to personal development.
• Make a commitment to meditation and self enquiry.
• Introspect your beliefs.
• Observe your sensory experience.
• Practice stepping out of your current frame of reference.
• Study with a view to transform who you're being and to expand your perceptions.
• Create relationships with others who can be ways you can't be yet.
• Explore your past.
• Get clear about who you are, and ask yourself what you really want.

And finally I'd ask yourself: What are your assumptions? What are you avoiding looking at? What are you not seeing?

I hope you will find this blog useful in discovering yourself.